Experience the first Full Spectrum Infrared Lounge in Scandinavia

What is infrared? While traditional saunas work by heating up the air around you, the light from an infrared sauna penetrates your skin directly and raises your core body temperature from within, resulting in both cosmetic and health benefits.

Book now

Experience the first Full Spectrum Infrared Lounge in Scandinavia

What is infrared? While traditional saunas work by heating up the air around you, the light from an infrared sauna penetrates your skin directly and raises your core body temperature from within, resulting in both cosmetic and health benefits.

Book now
Heat is a sauna experience that can detoxify your body so you feel better from the inside out. In a no rush and no hassle environment you will get a glowing skin that will boost your mood.
Appearance of cellulite

Since the infrared radiant heat of a Clearlight® infrared sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells.

Weight loss and increased metabolism

The Journal of the American Medical Association has mentioned that regular use of a sauna imparts a similar boost on the cardiovascular system to running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories. A 30-minute session canburn somewhere between 250 calories or more.

Benefits

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Detoxification

Daily sauna sweating can help detoxify your body as it rids itself of accumulated toxic heavy metals. At low temperature, infrared will penetrate the body's fat cells to expel what has built-up over time. (Loose lead all the way to inorganic compounds.)

Stress and fatigue reduction

A few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed. They also affect the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.

Immune system boost

The penetrating infrared wavelengths from our True WaveTM Far Infrared and Full spectrum heaters will raise your core body temperature, inducing an artificial fever. Fever is the body’s
natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection.

Heart health

The Department of Family Practice at the University of British Columbia, found that infrared sauna therapy can help keep blood pressure normal, lower cholesterol levels, reduce chronic pain, and treat issues such as congestive heart failure.

Muscle aches, stiness and joint pain

Infrared heat can relieve inflammation, stiness and soreness by increasing blood circulation to relax your muscles. It is also effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, and many other muscular-skeletal ailments.

Skin conditions

The profuse sweating achieved after a few minutes in an infrared sauna removes embedded impurities and dead skin cells,leaving the skin glowing and clean. Increased circulation draws your skin’s own natural nutrients to the surface.

30% discount on the Xmas 750kr Gift Card

Anti-aging

By stimulating both collagen and elastin production, infrared sauna therapy is known to improve your skin - not only your face, but your whole body.

Detox

The use of infrared sauna can help your body to detox by producing a deep, purifying sweat at a cellular level, where heavy metals and toxins reside.

Pain relief

Infrared sauna therapy can relieve aches, muscle pain, and speed up muscle recovery after an injury. Professional athletes and people with chronic muscle pain have used it for decades.

Stress relief

Infrared therapy can release serotonin and increase dopamine levels in your brain, much like the "runners high" you get from traditional cardio exercise.

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What is Infrared sauna therapy?

While traditional saunas work by heating up the air around you, the light from an infrared sauna penetrates your skin directly, raising your core body temperature from within.

Detox
Stress relief
Anti-aging
Improved sleep
Immune system
Pain relief and recovery
Improved circulation
Full H E A T
45min
Single Session
5 Sessions – á kr 675,-
10 Sessions – á kr 600,-
15 Sessions – á kr 525,-
Price
kr 750,-
kr 3,375,-
kr 6,000,-
kr 7,875,-
Quick H E A T
25min
Single Session
5 Sessions – á kr 442,-
10 Sessions – á kr 392,-
15 Sessions – á kr 343,-
Price
kr 490,-
kr 2,205,-
kr 3,920,-
kr 5,141,-
Add-on
Bring a friend to any session*
kr 250,-
* There is no need to pre-book your add-on. You will book and pay directly on location.