Since the infrared radiant heat of a Clearlight® infrared sauna warms three times as deep as conventional saunas, it is significantly more effective at reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells.

The Journal of the American Medical Association has mentioned that regular use of a sauna imparts a similar boost on the cardiovascular system to running. As you relax in the gentle infrared heat, your body is hard at work producing sweat, pumping blood and burning calories. A 30-minute session canburn somewhere between 250 calories or more.

Daily sauna sweating can help detoxify your body as it rids itself of accumulated toxic heavy metals. At low temperature, infrared will penetrate the body's fat cells to expel what has built-up over time. (Loose lead all the way to inorganic compounds.)

A few minutes in the gentle warmth of an infrared sauna will help you feel relaxed, rejuvenated and renewed. They also affect the autonomic nervous system putting you in the parasympathetic (rest and digest) state allowing your body to heal.

The penetrating infrared wavelengths from our True WaveTM Far Infrared and Full spectrum heaters will raise your core body temperature, inducing an artificial fever. Fever is the body’s
natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection.

The Department of Family Practice at the University of British Columbia, found that infrared sauna therapy can help keep blood pressure normal, lower cholesterol levels, reduce chronic pain, and treat issues such as congestive heart failure.

Infrared heat can relieve inflammation, stiness and soreness by increasing blood circulation to relax your muscles. It is also effective in the treatment of sprains, neuralgia, bursitis, muscle spasms, and many other muscular-skeletal ailments.

The profuse sweating achieved after a few minutes in an infrared sauna removes embedded impurities and dead skin cells,leaving the skin glowing and clean. Increased circulation draws your skin’s own natural nutrients to the surface.