HEAT by Sophia Lie Blog
How Infrared sauna can help you reduce stress
Infrared sauna therapy has so many health benefits it is hard to know where to start - but how about starting with one of the major health issues right now...
How Infrared sauna can help you reduce stress
Infrared sauna therapy has so many health benefits it is hard to know where to start - but how about starting with one of the major health issues right now...
Sophia Lie's top 3 from her seasonal detox
Twice a year when the seasons are changing Sophia is doing a seasonal detox to cleanse her body, and it’s been a huge game changer not only for her IBS...
Sophia Lie's top 3 from her seasonal detox
Twice a year when the seasons are changing Sophia is doing a seasonal detox to cleanse her body, and it’s been a huge game changer not only for her IBS...